This 100 hr immersion is a foundation course in Structural Awareness Technique – a massage and body awareness system devised by Adam Divine.
As well as massage techniques, you will look at emotional anatomy, stress responses, trauma reflexes and methods of integration. The course will include daily yoga and meditation with Viriam Kaur to give us a foundation in our own emotional anatomy and yoga nidra for profound relaxation.
“Through this course, you will use your own body as a case study. Looking at your own unique structure and body patterns, where you hold tension and where you can create awareness and transformation. You will learn the tools to help you return to your original blueprint.” Adam
This training is a residential course held at Himalaya Yoga Valley in Mandrem, North Goa. A short walk to the beach, this is a beautiful hill-top location with spacious villas, a lovely yoga/massage shala and conscious food.
Mandrem is a beautiful expansive beach with a great selection of restaurants - it is 50km from the airport.